An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How to Deal With Anxiety and Burnout
The Pomodoro method, it's really awesome but one of the things that it doesn't always pick up with ADHD is that a 10 minute break. Sometimes we need a bit longer especially you know so giving yourself time to do it but also time to take a break and get into it again. And I would even say to explore what those timeframes are. Yeah, there's certainly like I'll do a 45 15. Those are my, my longer tasks and the 15 minute break is something completely different. That's when I'll do cleaning, because cleaning sucks but it's, it's a big enough difference from the other thing that I'm doing which is usually like computer based or
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