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An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
How to Deal With Anxiety and Burnout
The Pomodoro method, it's really awesome but one of the things that it doesn't always pick up with ADHD is that a 10 minute break. Sometimes we need a bit longer especially you know so giving yourself time to do it but also time to take a break and get into it again. And I would even say to explore what those timeframes are. Yeah, there's certainly like I'll do a 45 15. Those are my, my longer tasks and the 15 minute break is something completely different. That's when I'll do cleaning, because cleaning sucks but it's, it's a big enough difference from the other thing that I'm doing which is usually like computer based or
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