Deeper Discussions, Feminine Leadership and more w/ Lauren Elizabeth Walsh
The Michael Caz Podcast
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How Do You Know When You're in Your Head?
Sonsgrit takes a look at the difference between being in your head all day, and then getting lower into your abdomen. What happens to the way you communicate, the way you process information when you are rooted there? "It's a really interesting exercise," says Sonsgrit.
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