Achieve Your Goals with Hal Elrod cover image

443: 4 Steps to Be More Consistent

Achieve Your Goals with Hal Elrod

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Identifying Negative Habits

Making positive health choices doesn't change the damage that you're doing. The detrimental habits are where we have to be intentional and be really honest with ourselves. Science has proven, actually, there's, i should say, science is b sorry, whenever somebody says science his proven,. It's just, it's like, what science, you know?

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