2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

053: Ask David — “I don’t feel like doing it!” Quick Cure for Procrastinators

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do You Know What You're Doing?

Dr. Burns: "I can give a personal report on what happened with me because I think you've got to practice what you preach" Dr. Burns says patients who wear resistance keep tempting the therapist to get into the codependent helping role. She adds that most therapists will take the bait, and if you do, then all bets are off. 'You're not going to solve the problem'

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