
Lewis Howes | Transforming Fear into Confidence
You Can Heal Your Life ™
00:00
How to Overcome Fear of Public Speaking
Sally Kohn: I love that a big mentor to me and one of our original big huge house author was Wayne Dyer. He used to speak like at least 50 times a year to hundreds of thousands of people every single year for like 20 plus years. And his mantra really before he went on stage was how may I serve like he would meditate about that. So it's interesting that he I love hearing that story because one of my biggest fears was public speaking. She says you've got to experience the humiliation, the embarrassment and start feeling comfortable in the uncomfortable.
Transcript
Play full episode