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13min chapter
#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy
Modern Wisdom
Blood Testing and Health Issues in Bikini Competitors
The chapter discusses the significance of blood testing in identifying hormonal imbalances and health issues in bikini competitors. It highlights the affordability of comprehensive blood tests offered by Maric Health and shares examples of how blood tests have helped identify anemia in young athletes and the female triad in collegiate athletes. The speaker also shares their own experience and how it led to the development of the vertical diet.
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