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#109 April Ross | Beach Volleyball Olympic Medalist Shares Strategies on Training for Gold and a Winning Mindset

The Gabby Reece Show

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Do You Have Someone That You Train Under?

i think it's really important, you're not just straight banging iron ise. You know, there's things on one leg. There's a variety. Do you have someone that you train under? Usually, like, if you have enough time, let's say you're home long enough,. which probably has been more challenging lately. Am don'tli super heavy for, i mean, an uncomfortable amount of time for me is like, i think it was like three weeks before we wish. But i felt amazing in tokio, and just, like, i had so much energy and spring, and it was, ye o, credit to him about programming and all that.

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