How to get motivated - by losing?! (with Monica Wadhwa)
How to Be a Better Human
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Setting Goals at the Correct Difficult Level
Monica says setting goals at the correct difficulty level can help give you motivation to achieve them. She suggests asking yourself three questions that people should ask themselves as they come up with a list of goals. Set difficult, or slightly difficult, slightly beyond reach goals, but set realistic deadlines to achieve them,. Selting golds into smaller steps, giving yourself the right kind of feedback and self rewarding is extremely important.
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