When i was a little kid and i got picked to read, like in class, i would freeze up and i couldn't even talk. So all through, you know, because i wasn't really the smartest kid growing up, i think i had that stigma. But when i'm in a therapeutic hetose state, and that could be with fasting or a well calculated ketogenic diet, i feel totally different. And that has helped me academically. You know, i started doing this as i entered a tenur track position, and i was much more prolific with writing grants and papers and teaching - which is a ton of stuff. I was able to manage that better, and manage