Anslik says he gained a lot of patience and confidence through the programme. He also learned that he's got like a lot more in him than what he thought. Anslik: 'I had some 14 year old kick my ass, but it was the first time'
The #75HARD program is not for everybody. In today's episode, Andy and Josiah Rasmussen discuss the enormous growth they've experienced completing #75HARD, obstacles they had to face during the program, and why it's a great time to start it right now.