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6 Things to Stop Doing in 2024 to Change Your Life

SOLVED with Mark Manson

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The Dark Side of Celebration

This chapter examines the effects of sleep deprivation and alcohol on cognitive function and personal behavior, while challenging societal norms that glorify sleeplessness and self-destructive habits. It also reflects on generational attitudes towards these issues, using the legacy of iconic musicians like Kurt Cobain to illustrate the complexities of admiration and tragedy in cultural history.

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