
6 Things to Stop Doing in 2024 to Change Your Life
SOLVED with Mark Manson
00:00
The Dark Side of Celebration
This chapter examines the effects of sleep deprivation and alcohol on cognitive function and personal behavior, while challenging societal norms that glorify sleeplessness and self-destructive habits. It also reflects on generational attitudes towards these issues, using the legacy of iconic musicians like Kurt Cobain to illustrate the complexities of admiration and tragedy in cultural history.
Transcript
Play full episode