2min chapter

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Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

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CHAPTER

Is Movement Blocking Pain?

The perceived sensation that the nervous system takes up through the spine from the point of pain to the brain is not as strong as the outgoing down the spinal column. The amount of glycogen it requires for a pain message to get to the brain at the same time, competes with the messaging of pain. "Good movement works even better well," he says. 'It very interesting to be able to pin point like painis'

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