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Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks
The ADHD Skills Lab
How to Make Your Life Easier
Alita: I think something that I say to myself and then to my clients again and again is that you are allowed to make your life easier. You don't have to be swimming upstream all of the time. And it's okay to like have accommodations and use life packs or what people would consider like cheating. It's not cheating, right? Making your life easier is totally acceptable. If you'd like to reach out or connect with us, you can leave a message at admin at www.unconventionalorganization.com.
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