The Stoics remind me a lot of elite military in the United States today. They have strong discipline and they really want a better life for themselves, other people. Seneca, Epictetus, Marcus Aurelius and Cicero knew what makes you guys tick. And so that's the stuff I start by reading.
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Many of us are success addicts and we don't even know it. Arthur C. Brooks, author of From Strength to Strength, joins the show to discuss why our brains are wired to chase achievement and how it can negatively impact our overall happiness. He also shares where we should focus our lives to find more fulfillment.