s3/e18 Foam Rolling, Fascia, & "Assisted Recovery" with Dr. Duane Scotti, DPT, PhD (@sparkhealthyrunner)
The Running Explained Podcast
The Placebo Effect of KTT Tape
"I think sometimes it's confusing for people when we are, you know, because I get questions about all this," he says. "It's not going to be that like magic thing that you like put on, and you're like, I'm going to run so much faster." He has a couple left over rolls of KT tape from back in the day which he finds very useful for pre taping hotspots. 'You have way too many roles laying around'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
