Hannah Boettcher on the mental health challenges that come with trying to have a big impact
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How to Know When You're on Empty Soon
Anhedonia is when you aren't getting as much pleasure or interest out of something that you otherwise expect would be bringing you reward. It's a symptom of depression, but it can also just happen to any of us at any time. And one of the conditions when when it's likely to show up is if you are burning out or in an otherwise sort of like painful, aversive relationship with something in your life.
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