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008: First Solo Episode - The Better Man Podcast So Far
The Better Man Podcast
The Manful Yoga Podcast - Part 2 - Self Help Podcast
Dean: I've been doing really well, journaling every night. And i just get my moleskin notebook, and i write whatever's going on through my head,. Whatever's weighing me down, i write that out. So anyways, that's my long way of saying, ha, you should try journaling. It's pretty great. Dean: We did just put up a new web site for manful yoga dot com. You can post about t in the manful yoga community on facebook. If you have any feedback or comments on the show, i'd love to hear from you. Just email me at dean at manfosy dotcom.
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