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on Eating Less by Eating More (Coaching Call #5)
The Consistency Project
The Paradox of Eating Less and Eating More Protein
Sally Kohn: I think two pounds a month is a pretty good, you know, I'm all about sustainability. We're going to try to just keep up with the no sweets and see if the hubby will stay supportive of the drink choices. And then yeah, check in on a month and it's like, have I lost the two pounds? Yes or no, and then kind of make the best decision moving forward.
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