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How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487

Boundless Life

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The Health Impacts of Diet Soda and Ultra-Processed Foods

This chapter delves into the health effects of Diet Coke and its artificial sweeteners, aspartame and ACE-K. It also contrasts Diet Coke with Coke Zero and reviews a recent study on the impact of ultra-processed foods versus whole foods on weight gain.

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