Kyle Kingsbury Podcast cover image

#299 Transitions in the Game of Life w/ Joe Hawley

Kyle Kingsbury Podcast

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The Importance of Mindfulness

When all the CTE stuff came out, like halfway through my career, I really, it developed a deep underlying fear of how bad I've damaged my brain. And so I knew I had to be proactive with my brain health. That's when I started learning about meditation and psilocybin in mushrooms. It was just going to be a few months to go explore and I ended up traveling for close to two years.

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