Episode 122: Navigating Anxiety, Therapy, and Spiritual Formation—Balancing Mental, Emotional, & Spiritual Health with John Mark Comer
The Best of You
Integrating Spirituality and Therapy
This chapter explores the vital connection between spiritual practices and therapeutic approaches in fostering holistic well-being. The speakers discuss how personal histories and trauma impact one's relationship with God and self, emphasizing the importance of individual practices like prayer, solitude, and grounding techniques. Ultimately, they highlight the necessity of addressing emotional wounds in conjunction with spiritual growth and the role of Christian therapists in facilitating this journey.
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