A Little Happier: What Happened When Steve Jobs’s Question Was Dismissed.
Happier with Gretchen Rubin
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Understanding the Four Tendencies of Human Behavior
This chapter presents The Four Tendencies framework, categorizing individuals as upholders, questioners, obligers, or rebels based on their responses to expectations. Through real-life examples and personal insights, the speaker encourages listeners to reflect on their own tendencies and the implications for their behavior.
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