In today’s episode, I’m thrilled to dive into the magic of gratitude and how it can boost your happiness. We'll explore how shifting your perspective to appreciate the incredible things around us—from our smartphones to air travel—can truly transform your day. I’ll share my morning routine that sets a positive tone, including breath work and setting an emotional "GPS" to focus on feelings like joy, peace, and gratitude. We'll discuss how concentrating on what you have rather than what you lack can help you see abundance everywhere and go through your day with a sense of wonder and contentment. Join me as we learn to embrace a mindset that highlights the good in our lives and makes each day amazing.
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It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.
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