Clearer Thinking with Spencer Greenberg cover image

The path to utopia (with Nick Bostrom)

Clearer Thinking with Spencer Greenberg

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Exploring the Depths of Meditation Practices

In this chapter, the hosts share their personal experiences with different types of meditation and their transformative effects on mental and emotional well-being. They delve into specific techniques like breath awareness and Janna meditation, highlighting the profound connection between mind and body.

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