From Inner Critic to Inner Peace – Richard Schwartz (IFS, No Bad Parts)
The New Man
Getting Curious With Your Criticism
Most of us, if we're parts driven, it's on the other side of a big pay check or a new new accomplishment. Can you describe essentially what happens there? We're willing to get curious with those parts. Okcritic, i though you mention this critic, so see if you can focus on it and find it in your body,. Where does it seem to broadcast from? I'm aware of it more in my chest and throat right now. As notice it there, trip how do you feel toward it?
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