AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Donna Lancaster
Happy Place
The Bridge Retreat on Grief
Metsammentu is the safe release of anger being part of the grieving process. You need to move your body because where does grief live in the body? Where's your heartbreak in thebody? So we have to then move people into the body so that they can access the full range of their emotions from that time and release them.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode