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167. Gary Taubes — The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

The Michael Shermer Show

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How Do You Lose 10 Pounds a Week?

All of us, at least in the world i live, n tho do this. Try go on and off different diets. I mean, when i was in worke ta discover magazine in the eighties, an han and rockefeller centri used to go on soshy diets for three weeks. And eventually you get to this qito thing, which used to be called kins, ye. For some significant percentage of the population, it just changes the way your body works. Ye, it's like a switch has been flipped. If you're not carrying swet, you can't do that experiment for yourself  and have that experience like you're unlucky,. because your

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