How to Set Boundaries in Your Relationships

Find a really comfortable seated position and you don't have to stay on camera at this point. People who have mindfulness in their life become aware of just how many resentments or preoccupations or feelings of discomfort are activated in our relationships. The more we keep our life busy or filled with intoxicants or running from one thing to another and never stop the more likely we are to have relationships that are not healthy.