Life with Marianna cover image

Getting Out of a Rut - 7 Tips for Renewing Motivation, Inspiration, + Self-Care

Life with Marianna

00:00

How to Self Care for Yourself

"I'm going to try a cryo room, which I've only done one time before. Or if I want to splurge and do something nice for myself, I'll get a massage," she said. "Just being near the water just makes me feel so much better."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app