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Anna Yusim: Executive Coach, Psychiatrist, & Bestselling Author

Coaches on Zoom Drinking Coffee

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Repression Is the Basis for All Sorts of Other Psychodynamic Defenses

Repression is the basis for all sorts of other psychoanalytic or psycho dynamic defenses. And so if the repression were lifted, there would be so much anxiety we wouldn't be able to overtik that. For instance, we can have a repressed memory. Or it could be access to a part of ourselves over which we have great shame. But slowly, through treatment, through life, through insight, through opening our heart, through evolving our consciousness, we're able to reduce the shame and reduce the need for that repression.

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