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Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger
10% Happier with Dan Harris
Empathic Accuracy
"I don't want to tell you how I'm feeling right now. Absolutely," he says. "You send out gentle feelers with some people and then other people you know well enough that you can say, tell me what's going on now." But this curiosity has to be deployed with some discretion given that if you're just asking people how they're feeling all the time it may come across as anxious or self-absorbed sonar pings. It also really gives people this thing we all have this primordial need for, which is to be seen and heard.
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