Dr Kirk and Bob answer patron emails. January 30, 2026

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 NFL check-in
01:48 What does it mean to be married?
39:20 Am I adult-ing wrong?
43:38 Does attachment style influence identification with schemas?
50:03 Does getting angry actually help?

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