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#466: Are You a Sheep? Or Are You a Lion?

The Jay Ferruggia Show

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Low Self Esteem and Low Self Confidence

Ruben Navarrette: Most people have low self esteem because they don't do hard things every day. He says to become your stronger self, you do those hard fucking workouts on days you don't want to eat. You follow your diet on days when you just want cheesecake and a twix instead of reading 10 pages in the book or taking an ice bath - that gets easier with time. "You have to pursue greatness every day," he said.

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