Sex With Emily cover image

Take Your Sex Life from Stale to Sexy, Part 2

Sex With Emily

00:00

Retrain the Brain to Understand That Pleasure Is Our Birthright

How do we retrain the brain to understand that pleasure is our birthright, and not just our reward? Like i think there's so much about sacxs and aroticism that we just think we don't deserve it yor. The way i work with it is very experientially. I retrain the physical experience, the embodied experience, which then will send messages to the brain. So i work a lot with water. What is your preferred temperature of the water. And then i want you to notice, what is the place on your body where you enjoy it the most? Is it the nape of your neck? IsIt the back? Is it your head? You

Play episode from 40:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app