What happens when you share your vulnerability
Owning It: The Anxiety Podcast
00:00
I'm Having an Anxious Day to Day, but That's Ok, Let's Just Continue On
"The more and more we talk about it, the more we normalize it. Just even just vocalizing it usually actually makes it easier," she says. "It's such a row block in the way of feeling well, i think is trying to pretend like it's not there."
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Transcript
