5min chapter

The Proof with Simon Hill cover image

Is fructose driving metabolic disease? | Dr Richard Johnson

The Proof with Simon Hill

CHAPTER

Is There a Study That Can Help Explain All These Things?

The body can make fruit dose from carves. Frutos is made from glucos and soa. But in order for that to happen, you have to have a lot of glucosd. The best way to get a lot of Glucos is to eat high glysimic carves. And when we blocked on the fruit dose metabolism, they got a little bit of fat, but it was a healthy fat. They weren't insolent resistant or fatty liver - just more insulen than before. This has been shown to be good fatadaneous,. Its actually subcutaneous, its more subcutaneous  than previously thought. So i think what we're

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