5min chapter

Mark Bell's Power Project cover image

How Hostage Tape Became A UFC Partner And Multi Million Dollar Brand - Alex Neist || MBPP Ep. 1103

Mark Bell's Power Project

CHAPTER

The Power of Mouth Taping

This chapter explores the benefits of mouth taping as a method to encourage nasal breathing during sleep. The speaker discusses the science behind improved oxygen uptake and shares personal anecdotes, addressing public perceptions and practical use of mouth taping for better respiratory health.

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