It's About Time | Time Management & Productivity for Work Life & Balance cover image

Quick and Easy: 7 Simple Productivity Hacks That Could Change Everything

It's About Time | Time Management & Productivity for Work Life & Balance

00:00

Productivity Hack Number Seven - Take a Break

Productivity hack number seven is to take three breaks. Even though lunch and catching up on social media can feel like a break, your brain doesn't know the difference between work and taking in social media because we process both in about the same way. The ideal break looks like taking a short walk with a friend outside to talk about something besides work, without looking at your phone.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app