Lost in Translation From What’s SAID to What’s HEARD (Unpacking a Root Cause of Miscommunications): Episode 368
EmPowered Couples with The Freemans
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Understanding Triggers in Relationships
This chapter explores the significance of recognizing personal and partner triggers within relationships to enhance communication and empathy. It highlights the role of past experiences in shaping emotional reactions and suggests techniques like active listening and mindful body language to prevent miscommunication. By fostering deep conversations about these triggers, the speakers encourage listeners to approach emotionally charged discussions with sensitivity and personal responsibility.
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