Can Fasting Improve Your Brain Health?
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Sleep Is the Most Responsible Thing for Poor Health
Dr Joe Mather, medical director of the rucho institute for functional medicine. Stress is at the root of so many health issues, often goes untreated. I recently had the opportunity to review a fascinating device called apollo nuro - a new stress relief wearable. This technology is worn on the wrist or ankle and trains your body to bounce back from stress more quickly. It works by delivering silent, soothing vibrations that help you feel safe and in control. Visit apollo dot com forrd slash rucho to learn more and receive a ten % discount on your purchase of apollo.
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