Hacking Your ADHD cover image

Moving From Defense to Offense

Hacking Your ADHD

CHAPTER

The One Thing That Will Make Everything Else Easier

This week's episode is about finding your one thing that will make everything else easier. We're going through a global pendemic, so we need to focus on the right stuff. And doing the right stuff doesn't mean cutting out all your leisure time. The first step needed to be re defining my goals and plans. I felt like i was floundering, not because i wasn't doing anything, but because i didn't hav aclear direction of where i wanted to be going.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner