How Nick and Dr. Mike Got Into Fitness
RP Strength Podcast
00:00
The Importance of Fatigue Management
"It was great, man. Like Mr. Brzezinski was a guy that always taught it," he says of his high school weightlifting class. "We ran like the bigger, faster, stronger program, which would be classic 10, eight, six, then fives and then like three, two, one." He adds: "I remember one time getting upset about something in high school and I couldn't wait to go into the weight room and try to max bench press"
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