300.5. Behind the Curtain of the Clutch: Part Two
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Love of Grief
Grief is inevitable. Unless you die first, which we know your mother wouldn't want. I wonder if we can just start with the thought. How does it feel if you practice thinking something like, even though I don't want to experience this, I also know that I will be able to get through it? You're creating anxiety on top of the grief. That's the that's the thing, right? So you don't have to want it. Like you can you can keep feeling exactly how you're feeling.
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