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331: Making Your Crazy Work For You

Relationship Advice

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Having a Compassionate Sympathy for Lost Selves

"We are asking ourselves to be compassionate in a very active state, with those lost parts of ourselves. We are asking where we, we have this kind of terminology, at least in my psych analytic school of thinking, called multiple self state," she says. "I don't need to be good in order to be loved, or i'm the butt of this joke... And in that feels painful, but that's ok."

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