Game Changers with Molly Fletcher cover image

There’s No Such Thing as Overnight Success with Multi-Platinum Singer-Songwriter Rachel Platten

Game Changers with Molly Fletcher

CHAPTER

Coping Mechanisms and Wellness Habits for a Fulfilled Life

This chapter explores personal coping strategies for handling overwhelming moments, focusing on visualization techniques and the impact of transformative literature like 'The Artist's Way' on creativity. It also introduces new health habits such as sauna use and red light therapy for improved well-being.

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