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2min chapter
There’s No Such Thing as Overnight Success with Multi-Platinum Singer-Songwriter Rachel Platten
Game Changers with Molly Fletcher
Coping Mechanisms and Wellness Habits for a Fulfilled Life
This chapter explores personal coping strategies for handling overwhelming moments, focusing on visualization techniques and the impact of transformative literature like 'The Artist's Way' on creativity. It also introduces new health habits such as sauna use and red light therapy for improved well-being.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode