Game Changers with Molly Fletcher cover image

There’s No Such Thing as Overnight Success with Multi-Platinum Singer-Songwriter Rachel Platten

Game Changers with Molly Fletcher

00:00

Coping Mechanisms and Wellness Habits for a Fulfilled Life

This chapter explores personal coping strategies for handling overwhelming moments, focusing on visualization techniques and the impact of transformative literature like 'The Artist's Way' on creativity. It also introduces new health habits such as sauna use and red light therapy for improved well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app