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Break Out Of Your BJJ Rut: How To Get Back on Track when your training has fallen off!

Bulletproof For BJJ Podcast

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How to Break the Inertia

Joe Haggerty talks about how to get back into the gym after a layoff. He says he has structures in place that make it really hard for him to miss training. The best thing recently is having an earlier start time and working with group people. But these days, there's more work to be done so his workouts take a back seat.

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