5min chapter

Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 474 - Doping in Triathlon. Patrick Nilsson's Road to Recovery. Dr Kate Baldwin and Strength Training.

Fitter Radio Triathlon Podcast

CHAPTER

Colin's Reactions to the How They Train Podcast

Colin Collins has come clean about using Elkhana Teen, a performance enhancing drug. We talk with Patrick Nielsen who will race at the ITU long distance worlds in Ibiza this weekend. Kate Baldwin from Endurance movement gives us an understanding of how to warm up for our strength and conditioning workouts. And we also touch on whether you should actually do some of your workouts or not.

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