Muscle for Life with Mike Matthews cover image

Ep. #693: Cooper Mitchell on Building the Ultimate Garage Gym for Every Budget

Muscle for Life with Mike Matthews

00:00

How to Get the Most Out of Your Leg Press Machines

There's a few unique options that work for home gyms. One is the vertical leg press, which takes more vertical space but doesn't take as much like horizontal. A textured powder coat pull up bar at the top of your power rack can be really nice. We've got a DIY version that we did for 25 bucks that used a cheap pulley.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app