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Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah
THE ED MYLETT SHOW
Dopamine Supporting Foods - Are They Good for You?
These foods are designed not to satiate you, actually make you hungrier in some cases. So they did the study where they wanted to see what it did to the mental health. And it was 80% more mental health days. What are these six we need to eat then so that we have bliss instead of anxiety? We can go into what dopamine supporting foods are. Give us a couple eggs, yogurt, nuts, cherries, bananas.
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