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2min chapter
Improve Your Focus: The Art of Managing Your Attention featuring Tara from Open
She's So Lucky
Introduction
This chapter explores the importance of managing attention and improving focus, discussing the impact of what we pay attention to on our reality. It also emphasizes the ability to direct our attention towards what aligns with our values and goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode